Monday

Monday 09:15 – Dynamic Pilates – Zoom

Monday 11:00 – Traditional’ish Pilates – Zoom

Tuesday

Tuesday 09:15 – Dynamic Pilates –
Double Expresso (30 minutes) – Zoom

Tuesday 18:00 – Pranayama Flow – Zoom

Tuesday 19:00 – Dynamic Pilates – Zoom

Wednesday

Wednesday 09:15 – 20 Minute Abs – Zoom

Wednesday 19:00 – Toned to Death (25 minutes) – Zoom

Thursday

Thursday 09:15 – Dynamic Pilates – Zoom

Thursday 11:00 – Traditional’ish Pilates – Zoom

Thursday 18:00 – Gandiva Yoga – Live class & Online Via Zoom
Cow Shed Studio, Hammes Barn, Washington Road, Steyning, BN44 3DA

Thursday 19:00 – Dynamic Pilates – Live class & Online Via Zoom
Cow Shed Studio, Hammes Barn, Washington Road, Steyning, BN44 3DA

Sunday

Sunday 10:00 – Toned to Death (25 minutes) – Live class & Online via Zoom
Cow Shed Studio, Hammes Barn, Washington Road, Steyning, BN44 3DA

Sunday 10:30 – Express Dynamic Pilates (45 mins) – Live class & Online via Zoom
Cow Shed Studio, Hammes Barn, Washington Road, Steyning, BN44 3DA

Zoom Link
Login code: Call for password
Or email me for a free class

I will also send 4 videos per month for those that can’t join a scheduled class

£40 per month zoom
£50 both zoom and live classes